The Alexander Technique in Everyday Life

By: Drake, Jonathan

Price: £6.49

Quantity: 1 available

Book Condition: Used: Very Good

Illustrated in monochrome. Posted within 1 working day. Robust recyclable packaging. 1st class post to the UK, Airmail worldwide

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The Alexander Technique teaches how to co-ordinate mind and body effectively so that our thinking can be clarified and movement becomes lighter, freer and easier. Using the Technique can help prevent and alleviate: back and neck pain; stress-related conditions; sports injuries; depression; anxiety; asthma and other respiratory disorders; RSI; hypertension; joint problems; gastro-intenstinal problems.

Title: The Alexander Technique in Everyday Life

Author Name: Drake, Jonathan

Categories: Health and Beauty,

Publisher: Thorsons: 1996-05-07

ISBN Number: 0722532903

ISBN Number 13: 9780722532904

Binding: Paperback

Book Condition: Used: Very Good

Type: Paperback

Size: 19 to 25 cm tall, Octavo, (8vo)

Seller ID: 115473